A special signal is pain.  As long as it is accepted as a signal and nothing else, it is good and does its work, fulfills its purpose.  If, in addition, it becomes a nuisance or even unacceptable suffering, this is a further signal that one has gone astray, that one has some revision to do.  Contact the Creator inside you and outside you, which is really your essential self.  Ask “Him” (or her?) why the healthful rays of the universe are not penetrating and completely healing you this very minute, and within seconds or at least hours you should have a reply.  The reply may be relief from pain and/or insight into what your should further do for improvement.

(from correspondence)

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